Pompano Beach and Lighthouse Point

Martial Arts Training Center

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Beginner Classes Enrolling Now! Kid's Martial Arts Teaches Discipline & Self Confidence!

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Fit To Fight Fitness Challenge

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Class Times:

Monday/Wednesday 7:00 - 7:45pm
Tuesday/Thursday 8:30 - 9:15pm
Friday 6:15 - 7:15pm
Saturday Morning 11:30 - 12:15pm


Learning From Failures

I've been training in Brazilian Jiu Jitsu at the Jaco training center in Boca Raton for the last 5 months. I have learned a ton but like anybody, I want to learn more faster.

Monday morning I went to

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